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You do not have to figure this stage of life out alone.
Rebellious Aging is a warm, supportive community for women who want to age with vitality, curiosity, laughter, confidence, and connection.
New · On Substack
Suz is now on Substack 📬
Follow along for fresh, rebellious reflections delivered straight to your inbox.
Think of this website as a library
Wander the shelves, take what you need
A place filled with ideas, reflections, encouragement, plants, style, mindset shifts, and gentle nudges to help you live fully and unapologetically.
Confidence
Develop the mindset and tools to embrace your authentic self, speak your truth, and live boldly in every decade of life.
Style
Discover how to express yourself through fashion, appearance, and personal presentation that feels true to you.
Health
Implement science-backed strategies for vibrant physical health, mental sharpness, and emotional wellbeing as you age.
Gratitude
Ground yourself in joy, resilience, and perspective with practices that turn everyday moments into fuel for rebellious aging.
More on the shelves
Whole-Food, Plant-Based Guide
What to eat, what to crowd out, and how to keep your Health pillar thriving.
Explore →The Blog
Long-form stories, science-backed insights, and reflections that weave every pillar together.
Explore →Recipes
Plant-strong plates and oil-free swaps to make vibrant eating feel easy and joyful.
Explore →Video Series
Watch Suz riff on confidence, style, and health in bite-sized, rebellious episodes.
Explore →Welcome Letter
New here? Start with Suz’s heartfelt invitation to age boldly and live loudly.
Explore →Latest From the Blog
Fresh posts, delivered rebelliously
Swipe through the newest stories on confidence, style, gratitude, and plant-strong living.
Search the library
Find anything on Rebellious Aging
Looking for a specific recipe, blog, pillar, speaking event, or video? Search the shelves right here.
Orange Mango Bean Salad
A refreshing and nutritious salad combining cannellini beans with tropical fruits and fresh mint.
Kale and Red Cabbage Salad with Apples and Dried Cherries
A nutrient-dense salad by Dr. Joel Fuhrman featuring massaged kale and fresh fruits.
Awareness is the Work
Suz follows up on becoming her first with ten areas of noticing, so awareness can come before the next decision.
Become "HER" First
Suz invites women in transition to stop hunting for the next job and start becoming the person they want to be.
Trusted Voices
What trusted voices say about Suz
Suz brings curiosity, evidence, warmth, and a contagious kind of energy to conversations about health, aging, and what is still possible.
Suzanne is a delight to listen to. Spirited, spunky, and full of wisdom, she presents information in an inviting fashion, inspiring others to join her in getting healthy at any age.
Rachael J. Brown
Author of For Fork's Sake: A Quick Guide to Healing Yourself and the Planet Through a Plant-Based Diet
Explore For Fork's SakeSuzanne cares, period! About people, about her work, about herself, about the world. She is prepared, curious, and eager to step outside her comfort zone to learn and help others grow. She does her research and shows up ready to listen. Suzanne creates a safe and respectful environment where she offers evidence-based insights wrapped in warmth and professionalism to inspire thoughtful action. Suzanne's enthusiasm is unstoppable, and her energy is contagious.
Natasha Lantz
Executive Director of Core Operations, T. Colin Campbell Center for Nutrition Studies
Visit NutritionStudies.orgSuzanne decided not to bow to the standard notions about aging, and she is taking the lead in guiding others to stand up to the outdated concepts about what people should do and how they should be as they get older. With her ideas and energy, people can learn how to improve or maintain their health and confidence as the years go by. She knows what she is talking about and gives her time graciously to work with those who have questions. Suzanne is undeniably wisdom in action!
Valerie Sims
Retired RN and teacher, moderator with CNS Whole Communities, and inveterate volunteer
I think you are phenomenal!
Wanda McDaniel
Student at the T. Colin Campbell Center for Nutrition Studies
The real gathering place is our private Facebook community.
This is my cozy, safe living room — where fabulous women come together to share stories, encourage and support one another, laugh, learn, and grow.
The teapot is always whistling.
The fire is crackling and warm.
The company is amazing.
And a huge welcome is waiting just for you. All women are welcome here.
No perfection required.
No judgment allowed.
Just real women walking one another home.
Pull up a chair.
We saved a spot for you.