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    Recipe

    McDougall Wellness Soup

    A nourishing vegetable soup with nutritional yeast and seasonings, perfect for a comforting meal.

    Serves 6-8
    Prep: 10 minutes
    Total: 45 minutes
    Beginner
    Jump to recipe
    Dinner
    Budget-Friendly
    Oil-Free

    Category: soups

    By Mary McDougall

    Source: mcdougall.com

    I use 8 cups broth, 4 tablespoons nutritional yeast, and add a tablespoon of allspice and spinach and arugula at the end. - Suz

    Let's cook

    Ingredients

    Instructions

    1. 1Place the onion and ¼ cup of the broth in a large pot.
    2. 2Cook, stirring frequently, until the onion softens, about 2-3 minutes.
    3. 3Add remaining broth and the carrots and potatoes, nutritional yeast, soy sauce and seasonings.
    4. 4Bring to a boil, reduce heat, cover and cook for 20 minutes.
    5. 5Add broccoli and cauliflower and continue to cook another 20 minutes.