Recipe
McDougall Wellness Soup
A nourishing vegetable soup with nutritional yeast and seasonings, perfect for a comforting meal.
Serves 6-8
Prep: 10 minutes
Total: 45 minutes
Beginner
Dinner
Budget-Friendly
Oil-Free
Category: soups
By Mary McDougall
Source: mcdougall.com
I use 8 cups broth, 4 tablespoons nutritional yeast, and add a tablespoon of allspice and spinach and arugula at the end. - Suz
Let's cook
Ingredients
Instructions
- 1Place the onion and ¼ cup of the broth in a large pot.
- 2Cook, stirring frequently, until the onion softens, about 2-3 minutes.
- 3Add remaining broth and the carrots and potatoes, nutritional yeast, soy sauce and seasonings.
- 4Bring to a boil, reduce heat, cover and cook for 20 minutes.
- 5Add broccoli and cauliflower and continue to cook another 20 minutes.
