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    Recipe

    Blueberry Muffins

    Heart-healthy muffins from "Prevent and Reverse Heart Disease" - perfect for breakfast or snacks.

    Serves 8-10 muffins
    Prep: 10 minutes
    Total: 35 minutes
    Beginner
    Jump to recipe
    Breakfast
    Dessert
    Oil-Free

    Category: baked

    Source: "Prevent and Reverse Heart Disease" P. 133

    Let's cook

    Ingredients

    Instructions

    1. 1Preheat oven to 400 degrees.
    2. 2Mix the first 6 ingredients in a large bowl.
    3. 3Place remaining ingredients in the center.
    4. 4Carefully fold from center to outside until all ingredients are blended. DO NOT OVER STIR.
    5. 5Spoon batter into a nonstick muffin pan. Makes 8-10 muffins.
    6. 6Bake for 25 minutes, or until the tops are brown and the toothpick is clean. Do not overbake.