Recipe
Blueberry Muffins
Heart-healthy muffins from "Prevent and Reverse Heart Disease" - perfect for breakfast or snacks.
Serves 8-10 muffins
Prep: 10 minutes
Total: 35 minutes
Beginner
Breakfast
Dessert
Oil-Free
Category: baked
Source: "Prevent and Reverse Heart Disease" P. 133
Let's cook
Ingredients
Instructions
- 1Preheat oven to 400 degrees.
- 2Mix the first 6 ingredients in a large bowl.
- 3Place remaining ingredients in the center.
- 4Carefully fold from center to outside until all ingredients are blended. DO NOT OVER STIR.
- 5Spoon batter into a nonstick muffin pan. Makes 8-10 muffins.
- 6Bake for 25 minutes, or until the tops are brown and the toothpick is clean. Do not overbake.
